Weight Loss Journey – The Poop Effect
Yesssss, I think I’m Oprah now…NOT As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Weight Loss Journey – Confession Wednesday
A cheat is a cheat, is a cheat…Bad Girl! As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
I’m Okay, Don’t Worry & The Infamous Chalk Outline
As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
The Big Ramble…Middle Age
As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Tickled Pink and Loving Life – A Double Dose of Chaoticfat Goodness
The difference in my appearance is stunning…WOW! As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Hey Chaoticfat…What Do You Eat?
I’m a grazer, so eating healthy snacks throughout the day really sustains me. As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Weight Loss Journey – The Psychological Warfare
Losing weight is a psychological minefield; that you have to tiptoe through to keep your sanity. As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Monday Morning Energy – Exercise Friday
I am a ball of energy today and I am excited to begin my exercise routine on Friday. As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Weight Loss Journey – Anticipated Weigh-In
I’m a little anxious about my weigh-in next week. As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
Marvelous Monday – My 10 Daily Weight Loss Affirmations
Affirmations that I say everyday for encouragement and to help me stay on program. As always, be well CF “Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu Watch me on Youtube
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