Whew! I thought for sure that I had gained 20lbs, at least that’s the way it felt. I haven’t been eating well, but I have been walking that treadmill consistently. I lost 2.4lbs and I can’t really complain about that. Although, I expended a lot of energy for those 2.4lbs. In my head it should be more, [...]
This is my first posted weigh-in. I usually step on the scale on the 6th of each month and post it in the “How Chaotic Is My Fat?” page, quietly. Today however, I am so proud of myself, that I want to say it out loud. I LOST 7.4LBS. since my last weigh-in in May. I am so encouraged by [...]
It’s a move-a-thon people….move that ass, come on, you can do it. Self-motivation is the name of this game. If you are beginning an exercise program after years of living a sedentary lifestyle (like me) and are used to rewarding your couch potato behind with “Chips & Salsa” because you walked 10 steps to the fridge, this move-a-thon is [...]
Everything on my body hurts right now. I did part two of my exercise last night before I went to class (I started taking a graphic design class last night). I was good for 10 minutes on the treadmill which is great because I only expected to be able to do 2-5minutes. That was not [...]
Today I had my first workout in what felt like years. I’m doing it in two parts and I just finished the first. I tried pilates and I could barely do the moves but it was fantastic. I tried very hard and I am so proud of myself for the effort. It was awesome, I broke a [...]
