| Subcribe via RSS

Schoolhouse Rock | How a Bill Becomes a Law

March 24th, 2010 | No Comments | Posted in Uncategorized

Remember?

As always, be well

CF

Senate Parlimentarian Tells GOP to SUCK IT!

March 23rd, 2010 | No Comments | Posted in Uncategorized

Senate parliamentarian Alan Frumin ruled against Senate Republicans Monday night, setting aside the first of many expected procedural objections from the GOP.

The parliamentarian ruled that changes to a proposed excise tax on high-cost plans would not violate the 1974 Budget Act by changing contributions to the Social Security trust fund.

via The Hill

As always, be well

CF

Word of the Day: irenic

November 2nd, 2009 | No Comments | Posted in Uncategorized

Today’s Word is:

irenic \eye-REN-ik; -REE-nik\ , adjective;

1. Tending to promote peace; conciliatory.

Origins:

Irenic comes from Greek eirenikos, from eirene, “peace.”

Be creative, use the word today.

As always, be well

CF

Raw Food Watch: Spiral Veggie Slicer & Debbie Meyer Green Boxes

October 7th, 2009 | 1 Comment | Posted in Eating, Food, Raw Food, Uncategorized

I have been eating raw for a little more than a month now and I have lost 20lbs. Yay me!

Here is a little contraction that is going to bring my raw food meals to the next level. It’s a Spiral Veggie Slicer. I’ll take pictures of my dinner tonight; you’ll see. Check it out:

PICT0110

These are a few of Debbie Meyer Green Boxes which keep my fruits and veggies fresher longer.

PICT0112

Last but certainly not least is my dinner salad from last night. I admit, it looks a little wilted and sad, but trust me, it wasn’t. There were wild green, spinach, red and yellow peppers, tomato, cranberries, flax seeds, cucumber, pepper, celtic sea salt and homemade tahini salad dressing. Yummy!

PICT0105

Tomorrow I’ll show you the wonders of the spiral slicer. It is so cool.\\

As always, be well

CF

Word of the Day: gaucherie

October 5th, 2009 | No Comments | Posted in Uncategorized, Word of the Day

Today’s Word is:

gaucherie \goh-shuh-REE\noun:

1. A socially awkward or tactless act.

2. Lack of tact; boorishness; awkwardness.

Origin:

Gaucherie comes from the French, from gauche, “lefthanded; awkward,” from Old French, from gauchir, “to turn aside, to swerve, to walk clumsily.”

Be creative, use the word today.

As always, be well

CF

Michael Steel: Stop Already!

September 4th, 2009 | No Comments | Posted in Uncategorized

More nonsensical BS from the man who really thinks he is President Barack Obama’s equal. He has lost his dang blasted mind.

He is under the mistaken impression that the black folks he is trying to bring into the Republican fold are hip hoppin, kneeslappin, finger lickin, ebonics speakin idiots. Mr. Steele you are sorely mistaken and you have said nothing and your party has done nothing but let me know there is no place for me in your party. So I’ll kindly keep my chicken finger lickin, watermelon slurpin mindless vote from your slimy, greedy, hypocritical clutches.

As always, be well
CF

Michelle Gets the Side Eye of Death

Juliana Olabintan Nwanze, wife of International Fund for Agricultural Development IFAD president Kanayo Nwanze, poses at the Capitoline Museum in Rome and gives Michelle the classic side eye of death; but in this case, the little smile seems full of pride.

Sideeye of Death

via Michelle Obama In Rome On Wednesday PHOTOS.

As always, be well

CF

MJ Memorial

July 7th, 2009 | No Comments | Posted in Uncategorized

“Even now the King of Pop must bow before the King of Kings.” Amen.

Michael’s daughter Paris made it all real.

mj-banner

Serena 2009 Wimbledon Champion

Aw shucks! I wanted Venus to 3peat this year.

Congratulations Serena on your well deserved win!

2009wimbledon4

TENNIS-GBR-WIMBLEDON

As always, be well

CF

It Was A Thrill; We’ll Miss You MJ

June 25th, 2009 | No Comments | Posted in Uncategorized

RIP…

r-michael-jackson-large

Blog Widget by LinkWithin