ChaoticFat http://chaoticfat.com Live Healthy and Never Give Up Tue, 17 Apr 2012 14:33:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 2008-2009 danne@chaoticfat.com (ChaoticFat.com/Live Healthy and Never Give Up) danne@chaoticfat.com (ChaoticFat.com/Live Healthy and Never Give Up) 1440 http://chaoticfat.com/wp-content/plugins/podpress/images/CF-RSS.png ChaoticFat http://chaoticfat.com 144 144 Fat and talking about it while learning to live a healthier life. Fat and talking about it while learning to live a healthier life. Weight Loss, Fat, Food, Eating, Weight, people, politics, ChaoticFat.com/Live Healthy and Never Give Up ChaoticFat.com/Live Healthy and Never Give Up danne@chaoticfat.com no no Weight Loss Journey – The Poop Effect http://chaoticfat.com/weight-loss-journey-the-poop-effect/ http://chaoticfat.com/weight-loss-journey-the-poop-effect/#comments Tue, 17 Apr 2012 14:33:25 +0000 ChaoticFat http://chaoticfat.com/?p=2864

Yesssss, I think I’m Oprah now…NOT :D

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

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]]> http://chaoticfat.com/weight-loss-journey-the-poop-effect/feed/ 0 Weight Loss Journey – Confession Wednesday http://chaoticfat.com/weight-loss-journey-confession-wednesday/ http://chaoticfat.com/weight-loss-journey-confession-wednesday/#comments Wed, 11 Apr 2012 15:37:22 +0000 ChaoticFat http://chaoticfat.com/?p=2859

A cheat is a cheat, is a cheat…Bad Girl!

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

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]]> http://chaoticfat.com/weight-loss-journey-confession-wednesday/feed/ 0 I’m Okay, Don’t Worry & The Infamous Chalk Outline http://chaoticfat.com/im-okay-dont-worry-the-infamous-chalk-outline/ http://chaoticfat.com/im-okay-dont-worry-the-infamous-chalk-outline/#comments Tue, 03 Apr 2012 15:03:02 +0000 ChaoticFat http://chaoticfat.com/?p=2855

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/im-okay-dont-worry-the-infamous-chalk-outline/feed/ 0 The Big Ramble…Middle Age http://chaoticfat.com/the-big-ramble-middle-age/ http://chaoticfat.com/the-big-ramble-middle-age/#comments Wed, 21 Mar 2012 13:04:04 +0000 ChaoticFat http://chaoticfat.com/?p=2851

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/the-big-ramble-middle-age/feed/ 0 Tickled Pink and Loving Life – A Double Dose of Chaoticfat Goodness http://chaoticfat.com/tickled-pink-and-loving-life-a-double-dose-of-chaoticfat-goodness/ http://chaoticfat.com/tickled-pink-and-loving-life-a-double-dose-of-chaoticfat-goodness/#comments Fri, 16 Mar 2012 18:23:09 +0000 ChaoticFat http://chaoticfat.com/?p=2845

The difference in my appearance is stunning…WOW!

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/tickled-pink-and-loving-life-a-double-dose-of-chaoticfat-goodness/feed/ 0 Hey Chaoticfat…What Do You Eat? http://chaoticfat.com/hey-chaoticfat-what-do-you-eat/ http://chaoticfat.com/hey-chaoticfat-what-do-you-eat/#comments Tue, 13 Mar 2012 13:54:51 +0000 ChaoticFat http://chaoticfat.com/?p=2842

I’m a grazer, so eating healthy snacks throughout the day really sustains me.

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/hey-chaoticfat-what-do-you-eat/feed/ 0 Weight Loss Journey – The Psychological Warfare http://chaoticfat.com/weight-loss-journey-the-psychological-warfare/ http://chaoticfat.com/weight-loss-journey-the-psychological-warfare/#comments Mon, 12 Mar 2012 19:52:08 +0000 ChaoticFat http://chaoticfat.com/?p=2837

Losing weight is a psychological minefield; that you have to tiptoe through to keep your sanity.

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/weight-loss-journey-the-psychological-warfare/feed/ 0 Monday Morning Energy – Exercise Friday http://chaoticfat.com/monday-morning-energy-exercise-friday/ http://chaoticfat.com/monday-morning-energy-exercise-friday/#comments Mon, 27 Feb 2012 17:13:10 +0000 ChaoticFat http://chaoticfat.com/?p=2832

I am a ball of energy today and I am excited to begin my exercise routine on Friday.

 

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/monday-morning-energy-exercise-friday/feed/ 0 Weight Loss Journey – Anticipated Weigh-In http://chaoticfat.com/weight-loss-journey-anticipated-weigh-in/ http://chaoticfat.com/weight-loss-journey-anticipated-weigh-in/#comments Fri, 24 Feb 2012 19:48:36 +0000 ChaoticFat http://chaoticfat.com/?p=2821

I’m a little anxious about my weigh-in next week.

As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

]]> http://chaoticfat.com/weight-loss-journey-anticipated-weigh-in/feed/ 0 Marvelous Monday – My 10 Daily Weight Loss Affirmations http://chaoticfat.com/marvelous-monday-my-10-daily-weight-loss-affirmations/ http://chaoticfat.com/marvelous-monday-my-10-daily-weight-loss-affirmations/#comments Mon, 20 Feb 2012 20:14:21 +0000 ChaoticFat http://chaoticfat.com/?p=2817

Affirmations that I say everyday for encouragement and to help me stay on program.

 As always, be well

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

Watch me on Youtube

 

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