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	<title>ChaoticFat</title>
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	<link>http://chaoticfat.com</link>
	<description>Live Healthy and Never Give Up</description>
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		<copyright>2008-2009 </copyright>
		<managingEditor>danne@chaoticfat.com (ChaoticFat.com/Live Healthy and Never Give Up)</managingEditor>
		<webMaster>danne@chaoticfat.com (ChaoticFat.com/Live Healthy and Never Give Up)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>Weight Loss, Fat, Food, Eating, Weight, people, politics, </itunes:keywords>
		<itunes:subtitle>Fat and talking about it while learning to live a healthier life.</itunes:subtitle>
		<itunes:summary>Fat and talking about it while learning to live a healthier life.</itunes:summary>
		<itunes:author>ChaoticFat.com/Live Healthy and Never Give Up</itunes:author>
		<itunes:category text="Society &amp; Culture">
	<itunes:category text="Personal Journals"/>
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<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
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<itunes:category text="News &amp; Politics"/>
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			<itunes:name>ChaoticFat.com/Live Healthy and Never Give Up</itunes:name>
			<itunes:email>danne@chaoticfat.com</itunes:email>
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		<itunes:block>No</itunes:block>
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			<title>ChaoticFat</title>
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		<item>
		<title>2010 Is Finally Here</title>
		<link>http://chaoticfat.com/2010-is-finally-here/</link>
		<comments>http://chaoticfat.com/2010-is-finally-here/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:29:24 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[New Beginnings]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2489</guid>
		<description><![CDATA[Happy New Year!!!!
Make this year purposeful and fantastic.
As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #000000;">Happy New Year!!!!</span></h2>
<p>Make this year purposeful and fantastic.</p>
<p>As always, be well</p>
<p>CF</p>
]]></content:encoded>
			<wfw:commentRss>http://chaoticfat.com/2010-is-finally-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corinne Bailey Rae &#124; New Music</title>
		<link>http://chaoticfat.com/corinne-bailey-rae-new-music/</link>
		<comments>http://chaoticfat.com/corinne-bailey-rae-new-music/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 18:18:36 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2479</guid>
		<description><![CDATA[
I had no idea about the personal tragedy that happened in Corinne&#8217;s life, I just thought she was a one trick pony like many of the music artists today and simply disappeared. But, here she is with new music from her forthcoming album &#8220;The Sea&#8221; to be released in January 2010.
Enjoy!


As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-2480" href="http://chaoticfat.com/corinne-bailey-rae-new-music/cbr-300x272/"><img class="size-full wp-image-2480 aligncenter" style="margin-top: 1px; margin-bottom: 1px;" title="CBR-300x272" src="http://chaoticfat.com/wp-content/uploads/2009/12/CBR-300x272.jpg" alt="CBR-300x272" width="240" height="218" /></a></p>
<p>I had no idea about the personal tragedy that happened in Corinne&#8217;s life, I just thought she was a one trick pony like many of the music artists today and simply disappeared. But, here she is with new music from her forthcoming album &#8220;The Sea&#8221; to be released in January 2010.</p>
<p>Enjoy!</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/oZfp7Txyk_Y&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/oZfp7Txyk_Y&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">
<p style="text-align: left;">As always, be well</p>
<p style="text-align: left;">CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jon Stewart Calls Out Fox&#8217;s Grethchen Carlson</title>
		<link>http://chaoticfat.com/jon-stewart-calls-out-foxs-grethchen-carlson/</link>
		<comments>http://chaoticfat.com/jon-stewart-calls-out-foxs-grethchen-carlson/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:41:21 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Fox News]]></category>
		<category><![CDATA[Jon Stewart]]></category>
		<category><![CDATA[The Daily Show]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2475</guid>
		<description><![CDATA[&#8230;for playing the dumb blonde
Gretchen Carlson Dumbs Down  
As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p>&#8230;for playing the dumb blonde</p>
<p><a style="color:#333; text-decoration:none; font-weight:bold;" href="http://www.thedailyshow.com/watch/tue-december-8-2009/gretchen-carlson-dumbs-down" target="_blank">Gretchen Carlson Dumbs Down</a><a></a> <a style="color:#96deff; text-decoration:none; font-weight:bold;" href="http://www.thedailyshow.com/" target="_blank"></a> <object style="display:block" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="458" height="303" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#000000" /><param name="flashvars" value="autoPlay=false" /><param name="src" value="http://media.mtvnservices.com/mgid:cms:item:comedycentral.com:257951" /><param name="wmode" value="window" /><param name="allowfullscreen" value="true" /><embed style="display:block" type="application/x-shockwave-flash" width="458" height="303" src="http://media.mtvnservices.com/mgid:cms:item:comedycentral.com:257951" allowfullscreen="true" wmode="window" flashvars="autoPlay=false" bgcolor="#000000"></embed></object></p>
<p>As always, be well</p>
<p>CF</p>
]]></content:encoded>
			<wfw:commentRss>http://chaoticfat.com/jon-stewart-calls-out-foxs-grethchen-carlson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;The Monique Show&#8221; Parody</title>
		<link>http://chaoticfat.com/the-monique-show-parody/</link>
		<comments>http://chaoticfat.com/the-monique-show-parody/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:42:12 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Big Hot Mess]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2473</guid>
		<description><![CDATA[This is so funny and exactly why I can&#8217;t enjoy the fruit of Monique&#8217;s labor&#8230;the chick HOLLERS for 95% of the show. It gives me a headache. Enjoy!

As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p>This is so funny and exactly why I can&#8217;t enjoy the fruit of Monique&#8217;s labor&#8230;the chick HOLLERS for 95% of the show. It gives me a headache. Enjoy!</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/FC3IOSnxoEw&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/FC3IOSnxoEw&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">As always, be well</p>
<p style="text-align: left;">CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m a Bad Parent</title>
		<link>http://chaoticfat.com/im-a-bad-parent/</link>
		<comments>http://chaoticfat.com/im-a-bad-parent/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:24:35 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2470</guid>
		<description><![CDATA[I have been so neglectful and I apologize. My intent was to add a new post before the end of the week, so here goes.
I&#8217;ve been so tuned out to the political shenanigans of late and have had no desire the talk about the politics of buffoonery going on in this country right now. I [...]]]></description>
			<content:encoded><![CDATA[<p>I have been so neglectful and I apologize. My intent was to add a new post before the end of the week, so here goes.</p>
<p>I&#8217;ve been so tuned out to the political shenanigans of late and have had no desire the talk about the politics of buffoonery going on in this country right now. I simply can&#8217;t stomach all the bullshit; it makes my skin crawl.</p>
<p>And, Tiger Woods runs into a tree and all hell breaks loose. WTF&#8230;unbelievable!</p>
<p>As always, be well</p>
<p>CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where the Jobs At Yo?</title>
		<link>http://chaoticfat.com/where-the-jobs-at-yo/</link>
		<comments>http://chaoticfat.com/where-the-jobs-at-yo/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:12:02 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Economic Stimulus]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2468</guid>
		<description><![CDATA[
As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="417" height="262" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="bgcolor" value="282828" /><param name="allowscriptaccess" value="always" /><param name="flashvars" value="path_to_player=http://www.whitehouse.gov/sites/all/modules/swftools/shared/flash_media_player&amp;path_to_plugins=http://www.whitehouse.gov//sites/default/modules/wh_multimedia/wh_jwplayer&amp;path_to_captions=http://www.whitehouse.gov/sites/default/files/av_closedcaption/10292009_WHERE_THE_RECOVERY_JOBS_ARE.srt&amp;file=http://www.whitehouse.gov/videos/2009/October/103009_RecoveryJobs.m4v&amp;image=http://www.whitehouse.gov/sites/default/files/audio-video/video_thumbnail/Keith_thumb.png&amp;controlbar=bottom&amp;frontcolor=AAAAAA&amp;plugins=http://www.whitehouse.gov//sites/default/modules/wh_multimedia/wh_jwplayer/captions,http://www.whitehouse.gov//sites/default/modules/wh_multimedia/wh_jwplayer/hat&amp;captions.file=http://www.whitehouse.gov/sites/default/files/av_closedcaption/10292009_WHERE_THE_RECOVERY_JOBS_ARE.srt&amp;stretching=fill&amp;menu=false" /><param name="src" value="http://www.whitehouse.gov/sites/all/modules/swftools/shared/flash_media_player/player.swf" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="417" height="262" src="http://www.whitehouse.gov/sites/all/modules/swftools/shared/flash_media_player/player.swf" flashvars="path_to_player=http://www.whitehouse.gov/sites/all/modules/swftools/shared/flash_media_player&amp;path_to_plugins=http://www.whitehouse.gov//sites/default/modules/wh_multimedia/wh_jwplayer&amp;path_to_captions=http://www.whitehouse.gov/sites/default/files/av_closedcaption/10292009_WHERE_THE_RECOVERY_JOBS_ARE.srt&amp;file=http://www.whitehouse.gov/videos/2009/October/103009_RecoveryJobs.m4v&amp;image=http://www.whitehouse.gov/sites/default/files/audio-video/video_thumbnail/Keith_thumb.png&amp;controlbar=bottom&amp;frontcolor=AAAAAA&amp;plugins=http://www.whitehouse.gov//sites/default/modules/wh_multimedia/wh_jwplayer/captions,http://www.whitehouse.gov//sites/default/modules/wh_multimedia/wh_jwplayer/hat&amp;captions.file=http://www.whitehouse.gov/sites/default/files/av_closedcaption/10292009_WHERE_THE_RECOVERY_JOBS_ARE.srt&amp;stretching=fill&amp;menu=false" allowscriptaccess="always" bgcolor="282828" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">As always, be well</p>
<p style="text-align: left;">CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Word of the Day: irenic</title>
		<link>http://chaoticfat.com/word-of-the-day-irenic/</link>
		<comments>http://chaoticfat.com/word-of-the-day-irenic/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 14:00:50 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2466</guid>
		<description><![CDATA[Today&#8217;s Word is:
irenic \eye-REN-ik; -REE-nik\ , adjective;
1. Tending to promote peace; conciliatory.
Origins:
Irenic comes from Greek eirenikos, from eirene, &#8220;peace.&#8221;
Be creative, use the word today.
As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s Word is:</p>
<h3>irenic <span><span>\</span><span>eye-REN-ik; -REE-nik<span>\</span></span> , <span>adjective;</span></span></h3>
<p style="padding-left: 30px;"><span><span>1. </span></span>Tending to promote peace; conciliatory.</p>
<h3>Origins:</h3>
<p><em>Irenic</em> comes from Greek <em>eirenikos</em>, from <em>eirene</em>, &#8220;peace.&#8221;</p>
<p>Be creative, use the word today.</p>
<p>As always, be well</p>
<p>CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OFA-Health Reform Video &#124; The Kids Are Covered</title>
		<link>http://chaoticfat.com/ofa-health-reform-video-the-kids-are-covered/</link>
		<comments>http://chaoticfat.com/ofa-health-reform-video-the-kids-are-covered/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 13:58:12 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Health Care Reform]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2464</guid>
		<description><![CDATA[Here is the video that had the most impact on me.


As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p>Here is the video that had the most impact on me.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/3HUqmGKUjto&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6&amp;hl=en&amp;feature=player_embedded&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/3HUqmGKUjto&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6&amp;hl=en&amp;feature=player_embedded&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">
<p style="text-align: left;">As always, be well</p>
<p style="text-align: left;">CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tyler Perry: 60 Minutes Interview</title>
		<link>http://chaoticfat.com/tyler-perry-60-minutes-interview/</link>
		<comments>http://chaoticfat.com/tyler-perry-60-minutes-interview/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 20:51:44 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[Tyler Perry]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2462</guid>
		<description><![CDATA[Tyler Perry has been able to do in a couple of years what many other black filmmakers have been unable to for decades. Whether you like his work or not, he has built an empire (Tyler Perry Studios) in which to do it. So if you don&#8217;t like it, don&#8217;t watch it.


As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p>Tyler Perry has been able to do in a couple of years what many other black filmmakers have been unable to for decades. Whether you like his work or not, he has built an empire (Tyler Perry Studios) in which to do it. So if you don&#8217;t like it, don&#8217;t watch it.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="FlashVars" value="config=http://www.cbs.com/thunder/player/1_0/partner/config/skin_ad" /><param name="src" value="http://www.cbs.com/e/ZqAJq3cDaYkx55_R2tbb0VpHEg9WhjeA/veoh/2/" /><param name="flashvars" value="config=http://www.cbs.com/thunder/player/1_0/partner/config/skin_ad" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://www.cbs.com/e/ZqAJq3cDaYkx55_R2tbb0VpHEg9WhjeA/veoh/2/" flashvars="config=http://www.cbs.com/thunder/player/1_0/partner/config/skin_ad" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">
<p style="text-align: left;">As always, be well</p>
<p style="text-align: left;">CF</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Family Official Portrait</title>
		<link>http://chaoticfat.com/first-family-official-portrait/</link>
		<comments>http://chaoticfat.com/first-family-official-portrait/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 20:45:03 +0000</pubDate>
		<dc:creator>ChaoticFat</dc:creator>
				<category><![CDATA[First Family]]></category>

		<guid isPermaLink="false">http://chaoticfat.com/?p=2458</guid>
		<description><![CDATA[Simply irresistible&#8230;

As always, be well
CF
]]></description>
			<content:encoded><![CDATA[<p>Simply irresistible&#8230;</p>
<p style="text-align: center;"><a href="http://chaoticfat.com/wp-content/uploads/2009/10/4035513827_8f85699646_b.jpg"><img class="aligncenter size-full wp-image-2459" title="4035513827_8f85699646_b" src="http://chaoticfat.com/wp-content/uploads/2009/10/4035513827_8f85699646_b.jpg" alt="4035513827_8f85699646_b" width="491" height="328" /></a></p>
<p style="text-align: left;">As always, be well</p>
<p style="text-align: left;">CF</p>
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