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The First Lady at Healthy Kids Fair

October 28th, 2009 | No Comments | Posted in First Lady Michelle Obama, Food, Health, Video

Watch and discuss:

As always, be well

CF

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Words of the Day: galumph, confabulation & turbid

October 26th, 2009 | No Comments | Posted in Word of the Day

Today’s Words are:

galumph \guh-LUHM(P)F\ , intransitive verb:

1. To move in a clumsy manner or with a heavy tread.

Origin:

Galumph is probably an alteration of gallop. It was coined by Lewis Carroll in the nonsense poem “Jabberwocky.”

confabulation \kon-FAB-yuh-lay-shuhn\ , noun:

1. Familiar talk; easy, unrestrained, unceremonious conversation.

2. (Psychology) A plausible but imagined memory that fills in gaps in what is remembered.

Origin:

Confabulation comes from Late Latin confabulatio, from the past participle of Latin confabulari, “to talk together,” from con-, “together, with” + fabulari, “to talk.” It is related to fable, “a fiction, a tale,” and to fabulous, “so incredible or astonishing as to resemble or suggest a fable.”

turbid \TUR-bid\ , adjective:

1. Muddy; thick with or as if with roiled sediment; not clear; — used of liquids of any kind.

2. Thick; dense; dark; — used of clouds, air, fog, smoke, etc.

3. Disturbed; confused; disordered.

Origin:

Turbid comes from Latin turbidus, “confused, disordered,” from turba, “disturbance, commotion.”

Be creative, use these words today.

As always, be well

CF

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Word of the Day: fugacious

October 21st, 2009 | No Comments | Posted in Word of the Day

Today’s Word is:

fugacious \fyoo-GAY-shuhs\ , adjective:

1. Lasting but a short time; fleeting.

Origin:

Fugacious is derived from Latin fugax, fugac-, “ready to flee, flying; hence, fleeting, transitory,” from fugere, “to flee, to take flight.” Other words derived from the same root include fugitive, one who flees, especially from the law; refuge, a place to which to flee back (re-, “back”), and hence to safety; and fugue, literally a musical “flight.”

Be creative, use the word today.

As always, be well

CF

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Raw Food Watch: I Made Raw Lasagna This Weekend…

October 20th, 2009 | 1 Comment | Posted in Eating, Raw Food

…and here’s the proof:

PICT0135

PICT0134

PICT0133

My journey into uncooking. Next time I’ll know to take the picture before I put the entire dish together. Need to  place each layer on plate and snap photo first.

As always, be well

CF

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Raw Food Watch: Lasagna…hmmmm!

October 15th, 2009 | No Comments | Posted in Raw Food

This weekend I am going to attempt to make a raw food lasagna for Saturday dinner. I am going to try my hardest not to “F” it up too badly. Going Raw has taught me many lessons, one being humility, but I have to have confidence in my humility in order to succeed. So, wish me luck because below is what I am hoping this thing will look like; as for taste,  I want it to taste like my lasagna of old., without the heat.

Here we go…

Raw Lasagna

Looks yummy, doesn’t it?

As always, be well

CF

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Word of the Day: pukka

October 14th, 2009 | No Comments | Posted in Word of the Day

Today’s Word is:

pukka \PUHK-uh\ , adjective:

1. Authentic, genuine, reliable, or good; proper

2. Superior; first class

Origin:

Pukka comes from Hindi pakka, “cooked, ripe,” from Sanskrit pakva-, from pacati, “he cooks.”

Be creative, use the word today.

As always, be well

CF

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Word of the Day: triskaidekaphobia

October 13th, 2009 | No Comments | Posted in Word of the Day

Today’s Word Is:

triskaidekaphobia \tris-ky-dek-uh-FOH-bee-uh\ , noun:

1. Fear or a phobia concerning the number 13.

Origin:

Triskaidekaphobia is from Greek treiskaideka, triskaideka, thirteen (treis, three + kai, and + deka, ten) + phobos, fear.

Be creative, use the word today.

As always, be well

CF

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The President Accepts Nobel Prize

October 9th, 2009 | No Comments | Posted in Nobel Peace Prize, President Barack Obama

r-OBAMA-huge

I am both surprised and deeply humbled by the decision of the Nobel Committee. Let me be clear: I do not view it as a recognition of my own accomplishments, but rather as an affirmation of American leadership on behalf of aspirations held by people in all nations.

To be honest, I do not feel that I deserve to be in the company of so many of the transformative figures who’ve been honored by this prize — men and women who’ve inspired me and inspired the entire world through their courageous pursuit of peace.

But I also know that this prize reflects the kind of world that those men and women, and all Americans, want to build — a world that gives life to the promise of our founding documents. And I know that throughout history, the Nobel Peace Prize has not just been used to honor specific achievement; it’s also been used as a means to give momentum to a set of causes. And that is why I will accept this award as a call to action — a call for all nations to confront the common challenges of the 21st century.

This is why I have great admiration for my President.

As always, be well
CF

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Word of the Day: raffish

October 9th, 2009 | No Comments | Posted in Word of the Day

Today’s Word is:

raffish \RAF-ish\ , adjective:

1. Characterized by or suggestive of flashy vulgarity, crudeness, or rowdiness; tawdry.

2. Marked by a carefree unconventionality or disreputableness; rakish.

Origin:

Raffish derives from the noun raff (chiefly used in the compound or duplicate, riffraff), meaning “people of a low reputation.”
Be creative, use the word today.
As always, be well
CF
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Obama is the worst President ever…

…and he just won the Nobel Peace Prize. The GOP is about to shit a million bricks over this.

This video conveys my sentiments almost exactly.

As always, be well

CF

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